Kindly Kraut makes traditional and seasonal fermented vegetables. The vegetables used are grown near Madison in accordance with organic growing methods. Seasonings include Celtic sea salt, dill, caraway, and juniper berries. As for the kimchi, this will be a limited supply consisting of Chinese cabbage, hot pepper, garlic, and ginger.
Inspired by the history and health benefits of lacto-fermented foods, Andy Hanson has been making this vital food for several years. Traditional examples include sauerkraut, yogurt, kimchi, kefir, and sourdough breads, to name a few. These foods have high amounts of probiotics, digestive enzymes, B vitamins, minerals, and omega-3 fatty acids. Lacto-fermented foods promote the growth of friendly intestinal bacteria and aid in digestion. They strengthen the digestive system and increase the vitamin levels in our bodies as we are able to absorb them more readily.